Counseling

Therapy Built Around You

We offer a range of counseling services delivered by highly trained, licensed professionals who meet you with empathy and cultural sensitivity. Every treatment plan is personalized to help you meet your mental health goals and lead a fulfilling life.

Counseling

Our Specialties Include:

– Bilingual Counseling (English / Spanish)
– Anxiety & Depression
– LGBTQ+ Affirming Counseling
– Family Counseling & Conflict Resolution
– Grief & Loss Support
– Trauma Recovery (including justice-involved trauma)
– Stress Management
– Substance Use & Recovery Support
– Relationship Issues / Couples Therapy

Available Formats:

– Individual Therapy
– Couples Therapy
– Family Therapy
– Group Therapy
– Telehealth Available (if clinically appropriate)

Empowerment Circles: Tiered Group Experiences

Circle 1: Reclaiming Calm

Support for anxiety, depression & emotional overwhelm. Focuses on emotional regulation, building self-esteem, and managing stress.

Circle 2: Managing the Fire Within

Anger management & emotional response awareness. Helps identify triggers, reduce reactivity, and build healthier emotional patterns.

Circle 3: Rooted Parenting

Support for caregivers navigating complex parenting dynamics. Covers discipline, co-parenting, and emotional connection.

Circle 4: Becoming HER

Self-esteem & identity support for teen girls. Focuses on confidence, peer dynamics, and self-expression.

Circle 5: Becoming HIM

Self-esteem & identity support for teen boys. Builds emotional maturity, communication, and decision-making.

Circle 6: Survivor’s Path

Healing space for survivors of abuse. Confidential support focused on safety, resilience, and recovery.

Circle 7: Pride & Power

Support for LGBTQ+ individuals. Covers identity, coming out, mental health, and thriving authentically.

All groups are led by licensed clinicians and are rooted in trauma-informed, person-centered, and culturally responsive care. Groups may be offered in-person or via secure telehealth where appropriate.